The Radiant Mind

Simple Steps to a Better Life. Explore simple ways to reduce stress, decrease negativity and live from a more positive mindset. Author of Practice Positive, Dawn Carson

Emotional Checkin Pt 5 Physically

Posted on July 30th, 2019

Continuing with part 5 of 6 in the Emotional Checkin Tool. Your physical body can tell you a lot. Are you holding stress? What will you do with this information?