The Radiant Mind

Simple Steps to a Better Life. Explore simple ways to reduce stress, decrease negativity and live from a more positive mindset. Author of Practice Positive, Dawn Carson

Emotional Checkin Pt 5 Physically

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Continuing with part 5 of 6 in the Emotional Checkin Tool. Your physical body can tell you a lot. Are you holding stress? What will you do with this information?

Emotional Checkin Pt 4: Emotionally

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Continuing on with the series, this is part 4 of the Emotional Checkin tool. In this episode we discuss how we feel emotionally.

Emotional Checkin Pt 3: Mentally

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In this episode we continue to learn the highly effective Emotional Checkin tool, focussing on how we feel mentally.

Emotional Check-In Part 2: Spiritually

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Expanding on the Emotional Check-In tool, I dig deeper into the first question 'How do I feel Spiritually'. Guidance on what to do to elevate the way you feel Spiritually. Non-denominational.

Emotional Check-In Part 1

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How do you feel? Do you even know? This simple tool will help you figure out what areas of your life need improving. Enjoy!

Interview with “The Life Book” author Kaia Falcon

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14 year-old Kaia Falcon is the author of The Life Book. I have the pleasure of interviewing this inspiring young woman. For details on her book, the launch and all other info visit www.thelifebook.ca 

The Art of Compliments

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You may think you know how to give a compliment, but you may be doing it wrong! Learn the inside scoop on what a compliment is supposed to be like. 

Random Acts of Kindness

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Random Acts of Kindness benefit you as well as the receiver. A great thing to teach your kids. 

Celebrate Your Successes

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All those mini-milestones matter on your way to greatness. Celebrate all the big and small successes in your life and watch your life transform.

Do More of What You Love

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Remember that List of Loves I taught you to create? This is how you use it effectively!

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